They're working hard to ensur they're ready for the USA Grand Prix in Fort Lauderdale, Florida, this weekend.
But on Tuesday, teammate Tom Daley and Tonia Couch took a break from theire rigorous training sessions to enjoy some downtime on the beach.
Tom, 18, wore a pair of striped board shorts as he lapped up the sunshine and splashed around in the sea While Making the Most of the rare break.